Balance

While Zovlanta offers free social gaming with no real stakes, we believe in promoting healthy entertainment habits. Balance in all things—including digital entertainment—is essential for well-being.

If you or someone you know is struggling with gaming habits, please reach out to professional resources.

• Set time limits for your entertainment sessions
• Take regular breaks—step away and refresh
• Maintain a balance with other activities
• Never let gaming interfere with responsibilities
• Be mindful of your emotional state while playing

Consider seeking help if you:

• Spend more time gaming than intended
• Feel restless when not gaming
• Neglect personal or professional responsibilities
• Use gaming to escape problems or negative feelings
• Experience relationship difficulties due to gaming